GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,17 km	5:10	4:24	113	00:05:10	1,17 km
2	2,94 km	10:02	3:25	145	00:15:12	4,11 km
3	0,22 km	1:30	6:50	147	00:16:42	4,33 km
4	2,87 km	10:00	3:29	159	00:26:42	7,20 km
5	0,34 km	1:38	4:46	146	00:28:20	7,55 km
6	2,87 km	10:01	3:29	163	00:38:21	10,41 km
7	1,76 km	7:52	4:28	147	00:46:13	12,17 km