GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:21	7:21	0	00:07:21	1,00 km
2	1,00 km	7:27	7:27	0	00:14:48	2,00 km
3	1,00 km	7:24	7:24	0	00:22:12	3,00 km
4	1,00 km	8:16	8:16	0	00:30:28	4,00 km
5	1,00 km	8:15	8:15	0	00:38:43	5,00 km
6	1,00 km	7:38	7:38	0	00:46:21	6,00 km
7	0,36 km	2:35	7:13	0	00:48:56	6,36 km