GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:00	5:00	0	00:10:50	2,00 km
3	1,00 km	4:41	4:41	0	00:15:30	3,00 km
4	1,00 km	5:01	5:01	0	00:20:31	4,00 km
5	0,17 km	0:47	4:37	0	00:21:18	4,17 km