GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	0	00:05:02	1,00 km
2	1,00 km	4:55	4:55	0	00:09:58	2,00 km
3	1,00 km	4:57	4:57	0	00:14:55	3,00 km
4	0,99 km	5:02	5:05	0	00:19:57	3,99 km
5	1,00 km	5:15	5:15	0	00:25:12	4,99 km
6	0,86 km	4:27	5:10	0	00:29:38	5,85 km