GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:30	31,58	107	00:09:30	5,00 km
2	5,00 km	8:59	33,33	118	00:18:29	10,00 km
3	5,00 km	9:06	33,03	116	00:27:35	15,00 km
4	5,00 km	11:05	27,07	115	00:38:41	20,00 km
5	1,63 km	9:41	10,11	77	00:48:22	21,63 km