GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:43	6:43	0	00:06:43	1,00 km
2	0,20 km	1:21	6:47	0	00:08:05	1,20 km
3	1,00 km	7:50	7:50	0	00:15:54	2,20 km
4	0,20 km	1:37	8:07	0	00:17:32	2,40 km
5	1,00 km	7:15	7:15	0	00:24:46	3,40 km
6	0,20 km	2:07	10:34	0	00:26:53	3,60 km
7	1,00 km	7:03	7:03	0	00:33:56	4,60 km
8	0,20 km	1:27	7:17	0	00:35:23	4,80 km
9	0,01 km	0:04	8:24	0	00:35:27	4,81 km