GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:52	6:52	142	00:06:52	1,00 km
2	1,00 km	6:48	6:48	154	00:13:40	2,00 km
3	1,00 km	7:13	7:13	152	00:20:54	3,00 km
4	1,00 km	7:12	7:12	154	00:28:05	4,00 km
5	1,00 km	7:16	7:16	150	00:35:22	5,00 km
6	1,00 km	7:33	7:33	152	00:42:55	6,00 km
7	1,00 km	7:08	7:08	152	00:50:03	7,00 km
8	1,00 km	6:56	6:56	154	00:56:59	8,00 km
9	0,79 km	5:56	7:30	154	01:02:55	8,79 km