GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	0	00:04:44	1,00 km
2	1,00 km	4:56	4:56	0	00:09:40	2,00 km
3	1,00 km	4:56	4:56	0	00:14:37	3,00 km
4	1,00 km	5:56	5:56	0	00:20:33	4,00 km
5	1,00 km	5:05	5:05	0	00:25:37	5,00 km
6	1,00 km	5:47	5:47	0	00:31:24	6,00 km
7	0,66 km	3:25	5:12	0	00:34:49	6,66 km