GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	127	00:05:12	1,00 km
2	1,00 km	5:33	5:33	144	00:10:45	2,00 km
3	1,00 km	4:53	4:53	145	00:15:39	3,00 km
4	1,00 km	4:52	4:52	141	00:20:30	4,00 km
5	1,00 km	4:52	4:52	146	00:25:23	5,00 km
6	1,00 km	5:14	5:14	146	00:30:36	6,00 km
7	1,00 km	4:59	4:59	145	00:35:35	7,00 km
8	1,00 km	4:48	4:48	148	00:40:23	8,00 km
9	1,00 km	5:13	5:13	144	00:45:37	9,00 km
10	1,00 km	4:58	4:58	143	00:50:34	10,00 km
11	1,00 km	4:58	4:58	141	00:55:33	11,00 km
12	1,00 km	4:46	4:46	139	01:00:19	12,00 km
13	1,00 km	5:17	5:17	133	01:05:36	13,00 km
14	1,00 km	5:02	5:02	138	01:10:38	14,00 km
15	1,00 km	4:49	4:49	138	01:15:27	15,00 km
16	1,00 km	4:55	4:55	134	01:20:21	16,00 km
17	1,00 km	5:02	5:02	138	01:25:24	17,00 km
18	1,00 km	4:45	4:45	137	01:30:09	18,00 km
19	1,00 km	4:49	4:49	139	01:34:58	19,00 km
20	1,00 km	4:45	4:45	137	01:39:43	20,00 km
21	1,00 km	4:40	4:40	138	01:44:22	21,00 km
22	1,00 km	4:33	4:33	141	01:48:55	22,00 km
23	1,00 km	4:32	4:32	139	01:53:28	23,00 km
24	1,00 km	4:31	4:31	141	01:57:59	24,00 km
25	1,00 km	4:36	4:36	141	02:02:35	25,00 km
26	1,00 km	4:32	4:32	142	02:07:06	26,00 km
27	1,00 km	4:43	4:43	139	02:11:49	27,00 km
28	0,32 km	1:32	4:49	136	02:13:21	27,32 km