GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	117	00:07:05	1,00 km
2	1,00 km	7:02	7:02	127	00:14:07	2,00 km
3	1,00 km	7:16	7:16	132	00:21:24	3,00 km
4	1,00 km	8:13	8:13	124	00:29:36	4,00 km
5	1,00 km	6:45	6:45	133	00:36:21	5,00 km
6	1,00 km	7:14	7:14	123	00:43:35	6,00 km
7	1,00 km	7:32	7:32	124	00:51:07	7,00 km
8	0,55 km	3:23	6:06	138	00:54:30	7,55 km