GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:45	10:45	0	00:10:45	1,00 km
2	1,00 km	10:30	10:30	0	00:21:16	2,00 km
3	1,00 km	10:34	10:34	0	00:31:50	3,00 km
4	1,00 km	10:18	10:18	0	00:42:08	4,00 km
5	1,00 km	10:38	10:38	0	00:52:47	5,00 km
6	1,00 km	11:03	11:03	0	01:03:50	6,00 km
7	0,92 km	10:39	11:33	0	01:14:29	6,92 km
8	0,29 km	3:50	13:14	0	01:18:18	7,21 km