GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	137	00:04:46	1,00 km
2	1,00 km	4:52	4:52	152	00:09:38	2,00 km
3	1,00 km	4:46	4:46	154	00:14:24	3,00 km
4	1,00 km	4:40	4:40	155	00:19:05	4,00 km
5	1,00 km	5:02	5:02	152	00:24:07	5,00 km
6	1,00 km	4:31	4:31	154	00:28:38	6,00 km
7	1,00 km	4:38	4:38	158	00:33:16	7,00 km
8	1,00 km	4:40	4:40	159	00:37:56	8,00 km
9	1,00 km	4:18	4:18	163	00:42:14	9,00 km
10	0,10 km	0:34	5:30	165	00:42:48	9,10 km