GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:01	7:01	122	00:07:01	1,00 km
2	1,00 km	7:24	7:24	134	00:14:25	2,00 km
3	1,00 km	8:03	8:03	125	00:22:28	3,00 km
4	1,00 km	7:08	7:08	146	00:29:37	4,00 km
5	1,00 km	7:34	7:34	139	00:37:11	5,00 km
6	1,00 km	7:06	7:06	149	00:44:17	6,00 km
7	1,00 km	7:16	7:16	150	00:51:32	7,00 km
8	0,48 km	3:59	8:22	151	00:55:31	7,48 km