GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:25	31,86	0	00:09:25	5,00 km
2	5,00 km	9:07	33,03	0	00:18:32	10,00 km
3	5,00 km	9:14	32,43	0	00:27:46	15,00 km
4	5,00 km	12:21	24,32	0	00:40:07	20,00 km
5	1,44 km	6:22	13,64	0	00:46:29	21,44 km