GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:13	7:13	117	00:07:13	1,00 km
2	1,00 km	7:19	7:19	122	00:14:32	2,00 km
3	1,00 km	8:06	8:06	128	00:22:38	3,00 km
4	1,00 km	7:02	7:02	117	00:29:40	4,00 km
5	1,00 km	6:58	6:58	123	00:36:38	5,00 km
6	1,00 km	6:45	6:45	121	00:43:23	6,00 km
7	1,00 km	6:56	6:56	123	00:50:18	7,00 km
8	0,50 km	3:43	7:27	127	00:54:02	7,50 km