GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	22:02	13,64	80	00:22:02	5,00 km
2	5,00 km	9:04	33,03	106	00:31:06	10,00 km
3	5,00 km	9:20	32,14	112	00:40:26	15,00 km
4	5,00 km	9:26	31,86	113	00:49:52	20,00 km
5	1,66 km	7:09	13,90	105	00:57:01	21,66 km