GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	23:56	4:47	136	00:23:56	5,00 km
2	5,00 km	23:45	4:45	138	00:47:41	10,00 km
3	5,00 km	23:18	4:40	136	01:10:59	15,00 km
4	5,00 km	23:07	4:37	136	01:34:05	20,00 km
5	1,18 km	5:53	4:59	136	01:39:59	21,18 km