GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,83 km	3:58	4:45	127	00:03:58	0,83 km
2	1,51 km	5:02	3:20	145	00:08:59	2,34 km
3	0,08 km	1:00	12:38	144	00:10:00	2,42 km
4	1,50 km	5:00	3:20	156	00:15:00	3,92 km
5	0,11 km	1:01	9:20	151	00:16:01	4,03 km
6	1,47 km	5:00	3:24	162	00:21:01	5,50 km
7	0,10 km	1:02	9:57	153	00:22:03	5,61 km
8	1,48 km	5:00	3:22	162	00:27:03	7,09 km
9	0,11 km	1:00	9:25	152	00:28:04	7,19 km
10	1,50 km	5:00	3:19	162	00:33:04	8,70 km
11	0,08 km	1:01	12:03	158	00:34:04	8,78 km
12	1,51 km	5:00	3:19	163	00:39:04	10,29 km
13	0,39 km	1:55	4:57	155	00:40:59	10,67 km
14	0,11 km	0:20	2:53	156	00:41:19	10,79 km
15	0,16 km	0:41	4:22	166	00:41:59	10,94 km
16	0,12 km	0:21	3:00	161	00:42:20	11,06 km
17	0,16 km	0:47	5:03	166	00:43:08	11,22 km
18	0,12 km	0:21	2:47	163	00:43:28	11,34 km
19	0,21 km	0:58	4:38	162	00:44:26	11,55 km
20	0,10 km	0:20	3:08	153	00:44:46	11,65 km
21	0,15 km	0:45	4:57	162	00:45:31	11,80 km
22	0,12 km	0:20	2:49	160	00:45:50	11,92 km
23	1,17 km	5:23	4:35	147	00:51:14	13,10 km