GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:30	31,58	102	00:09:30	5,00 km
2	5,00 km	8:56	33,64	104	00:18:25	10,00 km
3	5,00 km	8:53	33,64	112	00:27:18	15,00 km
4	5,00 km	11:41	25,71	102	00:38:59	20,00 km
5	1,70 km	11:08	9,16	97	00:50:07	21,70 km