GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:27	7:27	0	00:07:27	1,00 km
2	1,00 km	6:25	6:25	0	00:13:52	2,00 km
3	1,00 km	6:25	6:25	0	00:20:18	3,00 km
4	1,00 km	6:34	6:34	0	00:26:52	4,00 km
5	1,00 km	6:39	6:39	0	00:33:31	5,00 km
6	1,00 km	6:38	6:38	0	00:40:09	6,00 km
7	0,73 km	4:45	6:30	0	00:44:54	6,73 km