GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:39	6:39	126	00:06:39	1,00 km
2	1,00 km	6:22	6:22	127	00:13:01	2,00 km
3	1,00 km	6:02	6:02	126	00:19:03	3,00 km
4	1,00 km	5:50	5:50	129	00:24:53	4,00 km
5	1,00 km	6:00	6:00	132	00:30:53	5,00 km
6	1,00 km	5:48	5:48	131	00:36:41	6,00 km
7	1,00 km	5:48	5:48	132	00:42:29	7,00 km
8	1,00 km	5:50	5:50	135	00:48:20	8,00 km
9	1,00 km	6:03	6:03	129	00:54:22	9,00 km
10	0,09 km	0:40	7:19	133	00:55:02	9,09 km