GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	120	00:05:42	1,00 km
2	1,00 km	5:28	5:28	131	00:11:10	2,00 km
3	1,00 km	5:41	5:41	130	00:16:51	3,00 km
4	1,00 km	5:29	5:29	133	00:22:20	4,00 km
5	1,00 km	5:35	5:35	134	00:27:54	5,00 km
6	1,00 km	5:31	5:31	137	00:33:26	6,00 km
7	1,00 km	5:40	5:40	132	00:39:05	7,00 km
8	1,00 km	5:28	5:28	136	00:44:33	8,00 km
9	1,00 km	5:35	5:35	135	00:50:08	9,00 km
10	0,14 km	0:51	6:03	132	00:50:59	9,14 km