GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	0	00:05:32	1,00 km
2	1,00 km	5:53	5:53	0	00:11:25	2,00 km
3	1,00 km	5:41	5:41	0	00:17:06	3,00 km
4	1,00 km	6:17	6:17	0	00:23:23	4,00 km
5	1,00 km	5:57	5:57	0	00:29:20	5,00 km
6	1,00 km	6:32	6:32	0	00:35:52	6,00 km
7	1,00 km	5:58	5:58	0	00:41:50	7,00 km
8	1,00 km	6:04	6:04	0	00:47:54	8,00 km
9	0,00 km	0:01	5:55	0	00:47:55	8,00 km