GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:48	10:48	0	00:10:48	1,00 km
2	1,00 km	6:43	6:43	0	00:17:31	2,00 km
3	1,00 km	10:41	10:41	0	00:28:12	3,00 km
4	1,00 km	8:55	8:55	0	00:37:07	4,00 km
5	1,00 km	9:30	9:30	0	00:46:37	5,00 km
6	1,00 km	9:22	9:22	0	00:55:58	6,00 km
7	1,00 km	7:19	7:19	0	01:03:17	7,00 km
8	1,00 km	6:02	6:02	0	01:09:19	8,00 km
9	0,58 km	5:05	8:44	0	01:14:24	8,58 km