GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	121	00:07:20	1,00 km
2	1,00 km	7:00	7:00	129	00:14:20	2,00 km
3	1,00 km	7:15	7:15	122	00:21:35	3,00 km
4	1,00 km	7:03	7:03	126	00:28:38	4,00 km
5	1,00 km	6:58	6:58	126	00:35:36	5,00 km
6	1,00 km	7:36	7:36	129	00:43:13	6,00 km
7	1,00 km	6:53	6:53	127	00:50:05	7,00 km
8	1,00 km	7:33	7:33	126	00:57:38	8,00 km
9	1,00 km	7:12	7:12	127	01:04:50	9,00 km
10	1,00 km	7:17	7:17	128	01:12:07	10,00 km
11	0,07 km	0:31	7:40	127	01:12:38	10,07 km