GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:57	6:57	126	00:06:57	1,00 km
2	1,00 km	7:22	7:22	152	00:14:20	2,00 km
3	1,00 km	7:14	7:14	153	00:21:34	3,00 km
4	1,00 km	6:26	6:26	150	00:28:00	4,00 km
5	0,80 km	6:29	8:05	143	00:34:29	4,80 km