GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:05	8:05	0	00:08:05	1,00 km
2	1,00 km	8:20	8:20	0	00:16:25	2,00 km
3	1,00 km	8:22	8:22	0	00:24:47	3,00 km
4	1,00 km	8:34	8:34	0	00:33:21	4,00 km
5	1,00 km	8:34	8:34	0	00:41:55	5,00 km
6	1,00 km	8:39	8:39	0	00:50:34	6,00 km
7	1,00 km	8:27	8:27	0	00:59:01	7,00 km
8	1,00 km	8:24	8:24	0	01:07:25	8,00 km
9	1,00 km	8:27	8:27	0	01:15:51	9,00 km
10	1,00 km	8:22	8:22	0	01:24:14	10,00 km
11	0,11 km	0:59	8:38	0	01:25:12	10,11 km