GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	0	00:05:59	1,00 km
2	1,00 km	5:45	5:45	0	00:11:43	2,00 km
3	1,00 km	5:30	5:30	0	00:17:13	3,00 km
4	1,00 km	5:38	5:38	0	00:22:51	4,00 km
5	1,00 km	5:31	5:31	0	00:28:22	5,00 km
6	0,46 km	2:31	5:26	0	00:30:53	5,46 km