Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:226:2211500:06:221,00 km
21,00 km5:355:3512800:11:572,00 km
31,00 km5:475:4712300:17:443,00 km
41,00 km6:236:2312200:24:074,00 km
51,00 km6:496:4913000:30:565,00 km
61,00 km5:485:4812500:36:456,00 km
71,00 km6:376:3713000:43:227,00 km
81,00 km5:155:1512200:48:368,00 km
91,00 km5:305:3012300:54:079,00 km
101,00 km5:095:0912400:59:1510,00 km
111,00 km5:345:3412701:04:5011,00 km
121,00 km5:215:2112501:10:1112,00 km
131,00 km5:475:4712401:15:5813,00 km
141,00 km5:365:3612301:21:3414,00 km
151,00 km6:346:3412601:28:0815,00 km
161,00 km6:526:5212801:35:0016,00 km
171,00 km6:166:1613201:41:1617,00 km
181,00 km6:266:2613101:47:4218,00 km
191,00 km6:386:3812801:54:2019,00 km
201,00 km6:286:2812802:00:4820,00 km
211,00 km5:255:2513202:06:1421,00 km
221,00 km6:186:1813202:12:3222,00 km
231,00 km6:016:0113702:18:3323,00 km
241,00 km5:265:2614402:23:5924,00 km
251,00 km6:216:2114402:30:2025,00 km
261,00 km6:016:0113502:36:2126,00 km
271,00 km6:236:2313102:42:4427,00 km
281,00 km6:416:4112802:49:2528,00 km
291,00 km6:396:3912302:56:0329,00 km
301,00 km5:585:5813003:02:0130,00 km
311,00 km6:166:1613003:08:1731,00 km
321,00 km7:337:3313203:15:5032,00 km
331,00 km7:117:1112503:23:0133,00 km
341,00 km7:057:0512803:30:0634,00 km
351,00 km7:287:2812703:37:3435,00 km
361,00 km6:586:5812803:44:3236,00 km
371,00 km6:456:4513103:51:1737,00 km
381,00 km6:496:4912303:58:0638,00 km
391,00 km7:197:1912304:05:2539,00 km
401,00 km5:375:3712604:11:0240,00 km
411,00 km7:107:1012804:18:1241,00 km
421,00 km5:595:5913304:24:1042,00 km
431,00 km6:116:1113104:30:2243,00 km
441,00 km5:595:5913304:36:2044,00 km
451,00 km7:067:0612804:43:2645,00 km
461,00 km5:575:5713204:49:2346,00 km
471,00 km6:226:2212704:55:4547,00 km
481,00 km6:596:5913105:02:4448,00 km
491,00 km7:497:4911605:10:3349,00 km
501,00 km6:346:3411705:17:0750,00 km
511,00 km7:147:1412605:24:2151,00 km
521,00 km6:136:1312405:30:3552,00 km
531,00 km6:116:1112705:36:4653,00 km
541,00 km6:546:5412105:43:4054,00 km
551,00 km5:515:5112305:49:3155,00 km
561,00 km11:3111:3110606:01:0356,00 km
571,00 km7:547:5411906:08:5657,00 km
581,00 km8:138:1311606:17:0958,00 km
591,00 km9:039:0311306:26:1259,00 km
601,00 km6:226:2212306:32:3460,00 km
611,00 km6:376:3712706:39:1161,00 km
621,00 km6:386:3812806:45:4862,00 km
631,00 km6:516:5112806:52:4063,00 km
641,00 km9:339:3312807:02:1364,00 km
651,00 km9:099:0913107:11:2165,00 km
661,00 km7:277:2713307:18:4866,00 km
671,00 km5:515:5115207:24:3967,00 km
681,00 km6:126:1215107:30:5168,00 km
691,00 km5:575:5714507:36:4969,00 km
701,00 km10:1110:1113807:46:5970,00 km
711,00 km8:368:3613407:55:3571,00 km
721,00 km8:188:1814308:03:5372,00 km
731,00 km6:116:1115708:10:0473,00 km
741,00 km6:176:1715408:16:2174,00 km
751,00 km6:476:4715908:23:0975,00 km
761,00 km8:358:3514408:31:4376,00 km
771,00 km7:227:2214408:39:0577,00 km
781,00 km8:038:0314308:47:0878,00 km
791,00 km7:427:4213808:54:4979,00 km
801,00 km6:366:3615009:01:2580,00 km
811,00 km6:156:1515409:07:4081,00 km
821,00 km6:266:2615609:14:0682,00 km
831,00 km6:116:1115009:20:1783,00 km
841,00 km6:346:3415209:26:5184,00 km
850,18 km1:126:4115709:28:0384,18 km

23 november 2024 - 07:00

Huddingeleden 2024

Löpning - Distans
Mycket nöjd med dagens insats med tanke på väder och underlag samt över 1500 höjdmeter!! Hade en tanke att försöka komma in under 9 tim men ändå glad att jag höll ihop det bra och kom in på 9:27:57 och en fin 3:e plats🥉
84,18   km
Distans
9:28:03
Tid
6:45   min/km
Snitt
131
Snittpuls
165
Maxpuls
176
Kadens
252   W
Effekt