GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:54	7:54	113	00:07:54	1,00 km
2	1,00 km	7:20	7:20	110	00:15:14	2,00 km
3	1,00 km	8:06	8:06	107	00:23:20	3,00 km
4	1,00 km	10:24	10:24	106	00:33:44	4,00 km
5	1,00 km	8:24	8:24	113	00:42:08	5,00 km
6	1,00 km	7:24	7:24	116	00:49:32	6,00 km
7	1,00 km	9:05	9:05	106	00:58:37	7,00 km
8	1,00 km	8:05	8:05	113	01:06:42	8,00 km
9	1,00 km	7:42	7:42	113	01:14:24	9,00 km
10	0,75 km	6:03	8:07	108	01:20:28	9,75 km