GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	131	00:05:18	1,00 km
2	1,00 km	5:46	5:46	140	00:11:05	2,00 km
3	1,00 km	5:37	5:37	150	00:16:41	3,00 km
4	1,00 km	5:31	5:31	149	00:22:12	4,00 km
5	1,00 km	5:44	5:44	152	00:27:56	5,00 km
6	1,00 km	5:48	5:48	152	00:33:44	6,00 km
7	0,12 km	0:39	5:34	154	00:34:24	6,12 km