GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	122	00:06:17	1,00 km
2	1,00 km	6:03	6:03	135	00:12:20	2,00 km
3	1,00 km	6:20	6:20	154	00:18:40	3,00 km
4	1,00 km	6:06	6:06	149	00:24:46	4,00 km
5	1,00 km	6:01	6:01	148	00:30:47	5,00 km
6	1,00 km	6:03	6:03	156	00:36:50	6,00 km
7	0,53 km	3:10	5:56	153	00:40:00	6,53 km