GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:00	12:00	84	00:12:00	1,00 km
2	1,00 km	14:10	14:10	84	00:26:10	2,00 km
3	1,00 km	12:42	12:42	65	00:38:52	3,00 km
4	1,00 km	12:29	12:29	77	00:51:22	4,00 km
5	0,48 km	5:57	12:30	82	00:57:19	4,48 km