GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:39	6:39	138	00:06:39	1,00 km
2	0,20 km	1:20	6:39	145	00:07:59	1,20 km
3	1,00 km	6:51	6:51	148	00:14:50	2,20 km
4	0,20 km	2:07	10:33	139	00:16:57	2,40 km
5	1,00 km	6:38	6:38	149	00:23:34	3,40 km
6	0,20 km	1:17	6:26	154	00:24:52	3,60 km
7	1,00 km	7:47	7:47	146	00:32:39	4,60 km
8	0,20 km	1:20	6:38	155	00:33:58	4,80 km
9	1,00 km	6:50	6:50	158	00:40:48	5,80 km
10	0,20 km	1:49	9:07	158	00:42:37	6,00 km