GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	144	00:06:50	1,00 km
2	1,00 km	6:48	6:48	152	00:13:39	2,00 km
3	1,00 km	7:08	7:08	157	00:20:47	3,00 km
4	1,00 km	7:33	7:33	154	00:28:20	4,00 km
5	1,00 km	7:18	7:18	157	00:35:38	5,00 km
6	0,04 km	0:16	6:11	158	00:35:53	5,04 km