GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	141	00:06:24	1,00 km
2	1,00 km	6:50	6:50	150	00:13:14	2,00 km
3	1,00 km	6:35	6:35	151	00:19:49	3,00 km
4	1,00 km	7:28	7:28	157	00:27:17	4,00 km
5	1,00 km	7:42	7:42	157	00:34:59	5,00 km
6	1,00 km	7:25	7:25	156	00:42:24	6,00 km
7	1,00 km	7:45	7:45	158	00:50:09	7,00 km
8	0,73 km	4:49	6:39	155	00:54:58	7,73 km