GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:45	7:45	140	00:07:45	1,00 km
2	1,00 km	11:18	11:18	78	00:19:03	2,00 km
3	1,00 km	10:24	10:24	87	00:29:28	3,00 km
4	1,00 km	10:08	10:08	93	00:39:36	4,00 km
5	1,00 km	9:29	9:29	107	00:49:05	5,00 km
6	1,00 km	10:17	10:17	83	00:59:22	6,00 km
7	0,38 km	3:02	7:56	131	01:02:24	6,38 km