GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	5:43	5:43	0	00:11:28	2,00 km
3	1,00 km	5:54	5:54	0	00:17:22	3,00 km
4	1,00 km	5:49	5:49	0	00:23:11	4,00 km
5	1,00 km	6:03	6:03	0	00:29:14	5,00 km
6	1,00 km	6:03	6:03	0	00:35:17	6,00 km
7	0,95 km	5:49	6:08	0	00:41:05	6,95 km