GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	112	00:07:12	1,00 km
2	1,00 km	8:03	8:03	133	00:15:15	2,00 km
3	1,00 km	7:54	7:54	117	00:23:09	3,00 km
4	1,00 km	7:35	7:35	111	00:30:44	4,00 km
5	1,00 km	8:03	8:02	103	00:38:47	5,00 km