GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,78 km	5:00	6:25	112	00:05:00	0,78 km
2	1,00 km	5:50	5:50	132	00:10:50	1,78 km
3	1,00 km	5:55	5:55	138	00:16:45	2,78 km
4	1,00 km	6:00	6:00	132	00:22:45	3,78 km
5	0,38 km	2:15	5:53	130	00:25:00	4,16 km
6	0,01 km	0:02	7:37	129	00:25:02	4,17 km
7	0,80 km	5:00	6:14	130	00:30:02	4,97 km
8	0,01 km	0:06	14:42	133	00:30:08	4,97 km