GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	0	00:05:49	1,00 km
2	1,00 km	5:40	5:40	0	00:11:29	2,00 km
3	1,00 km	5:43	5:43	0	00:17:12	3,00 km
4	1,00 km	5:44	5:44	0	00:22:57	4,00 km
5	1,00 km	5:48	5:48	0	00:28:45	5,00 km
6	1,00 km	5:51	5:51	0	00:34:35	6,00 km
7	1,00 km	5:56	5:56	0	00:40:32	7,00 km
8	0,88 km	4:54	5:36	0	00:45:26	7,88 km