GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	101	00:06:20	1,00 km
2	1,00 km	6:12	6:12	109	00:12:32	2,00 km
3	1,00 km	6:09	6:09	111	00:18:41	3,00 km
4	0,10 km	8:28	01:28:19	81	00:27:09	3,10 km
5	1,00 km	6:04	6:04	125	00:33:12	4,10 km
6	1,00 km	6:10	6:10	129	00:39:23	5,10 km
7	0,06 km	0:24	6:17	125	00:39:47	5,16 km