GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:51	21,05	105	00:02:51	1,00 km
2	1,00 km	3:07	19,25	105	00:05:57	2,00 km
3	1,00 km	3:39	16,44	117	00:09:36	3,00 km
4	1,00 km	3:22	17,82	112	00:12:58	4,00 km
5	1,00 km	2:45	21,82	96	00:15:44	5,00 km
6	1,00 km	2:48	21,43	90	00:18:31	6,00 km
7	1,00 km	3:44	16,07	102	00:22:15	7,00 km
8	0,51 km	2:11	14,01	115	00:24:27	7,51 km