GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	154	00:06:02	1,00 km
2	1,00 km	5:42	5:42	162	00:11:43	2,00 km
3	1,00 km	5:34	5:34	165	00:17:17	3,00 km
4	1,00 km	5:28	5:28	169	00:22:45	4,00 km
5	1,00 km	5:12	5:12	173	00:27:57	5,00 km
6	1,00 km	5:09	5:09	176	00:33:07	6,00 km
7	1,00 km	5:16	5:16	176	00:38:22	7,00 km
8	1,00 km	5:14	5:14	176	00:43:36	8,00 km
9	1,00 km	5:13	5:13	176	00:48:49	9,00 km
10	1,00 km	4:55	4:55	176	00:53:45	10,00 km
11	0,04 km	0:12	5:36	176	00:53:57	10,04 km