GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:57	5:57	0	00:05:57	1,00 km
2	1,00 km	5:10	5:10	0	00:11:07	2,00 km
3	1,00 km	5:28	5:28	0	00:16:35	3,00 km
4	1,00 km	6:01	6:01	0	00:22:35	4,00 km
5	1,00 km	5:13	5:13	0	00:27:48	5,00 km
6	1,00 km	5:39	5:39	0	00:33:27	6,00 km
7	1,00 km	5:28	5:28	0	00:38:55	7,00 km
8	1,00 km	5:28	5:28	0	00:44:23	8,00 km
9	0,14 km	0:48	5:45	0	00:45:11	8,14 km