GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:26	7:26	0	00:07:26	1,00 km
2	1,00 km	6:16	6:16	0	00:13:42	2,00 km
3	1,00 km	6:16	6:16	0	00:19:58	3,00 km
4	1,00 km	6:24	6:24	0	00:26:21	4,00 km
5	1,00 km	6:17	6:17	0	00:32:39	5,00 km
6	1,00 km	6:15	6:15	0	00:38:53	6,00 km
7	0,70 km	4:25	6:18	0	00:43:18	6,70 km