GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,85 km	6:09	7:13	139	00:06:09	0,85 km
2	1,00 km	9:36	9:36	145	00:15:45	1,85 km
3	1,00 km	10:09	10:09	147	00:25:54	2,85 km
4	1,00 km	7:45	7:45	149	00:33:39	3,85 km
5	1,00 km	9:51	9:51	146	00:43:30	4,85 km
6	1,00 km	9:02	9:02	149	00:52:32	5,85 km
7	1,00 km	9:15	9:15	148	01:01:47	6,85 km
8	1,00 km	9:39	9:39	140	01:11:26	7,85 km
9	1,00 km	11:03	11:03	141	01:22:29	8,85 km
10	0,98 km	6:20	6:26	143	01:28:49	9,84 km
11	0,01 km	0:08	16:02	149	01:28:57	9,85 km