GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	0	00:06:41	1,00 km
2	1,00 km	6:45	6:45	0	00:13:25	2,00 km
3	1,00 km	6:27	6:27	0	00:19:53	3,00 km
4	1,00 km	6:35	6:35	0	00:26:28	4,00 km
5	1,00 km	7:10	7:10	0	00:33:37	5,00 km
6	1,00 km	6:38	6:38	0	00:40:15	6,00 km
7	1,00 km	6:57	6:57	0	00:47:13	7,00 km
8	0,13 km	0:56	7:03	0	00:48:09	7,13 km