GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	112	00:05:13	1,00 km
2	1,00 km	5:08	5:08	121	00:10:20	2,00 km
3	1,00 km	5:05	5:05	129	00:15:26	3,00 km
4	1,00 km	5:07	5:07	130	00:20:33	4,00 km
5	1,00 km	5:07	5:07	124	00:25:40	5,00 km
6	1,00 km	5:04	5:04	123	00:30:44	6,00 km
7	1,00 km	5:07	5:07	133	00:35:51	7,00 km
8	1,00 km	5:05	5:05	131	00:40:56	8,00 km
9	1,00 km	5:08	5:08	138	00:46:05	9,00 km
10	0,01 km	0:03	5:01	144	00:46:08	9,01 km