GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:06	7:06	131	00:07:06	1,00 km
2	1,00 km	6:52	6:52	134	00:13:58	2,00 km
3	1,00 km	6:53	6:53	134	00:20:51	3,00 km
4	1,00 km	6:42	6:42	136	00:27:33	4,00 km
5	1,00 km	6:44	6:44	138	00:34:17	5,00 km
6	1,00 km	6:40	6:40	139	00:40:58	6,00 km
7	1,00 km	6:36	6:36	138	00:47:34	7,00 km
8	1,00 km	6:11	6:11	135	00:53:45	8,00 km
9	1,00 km	6:39	6:39	141	01:00:24	9,00 km
10	1,00 km	6:32	6:32	138	01:06:56	10,00 km
11	1,00 km	6:27	6:27	138	01:13:23	11,00 km
12	0,09 km	0:36	6:36	138	01:13:59	11,09 km